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Values Archives - Page 6 of 16 - Unreasonable

BalanceWellness

Reality Check for Healthy Eating

How many times have you justified your pizza by telling yourself the tomato sauce and veggie toppings are providing some nutritional value? Or maybe that, yeah, you had two slices of pizza, but at least you didn’t have three? Avoid those sorts of rationalizations by internalizing the following two food rules
Ann Garvin
July 2, 2014