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lessons Archives - Page 6 of 7 - Unreasonable

Wellness

How To Cheat Your Way To a Better YOU

If you ask a room of one hundred people if exercise is good for you, one hundred people will say yes. If you ask how many people in the room exercise regularly only twenty people will raise their hands. Sitting may be fabulous, but it will kill you. Here's help.
Ann Garvin
January 27, 2014